Breakfast

08/08/18

This recipe is a slight twist to the preparation of the ham and eggs in my typical breakfast. Ingredients 2-eggs splash of whole milk 1oz – grated cheddar cheese 2 – 1oz ham slices 100g – spinach 1 – medium onion Preparation mix the eggs in a bowl and add black pepper to taste set toaster-oven to…

07/24/18

This 4 block breakfast is a staple of my diet. It satisfies the morning cravings and lasts a long time. The ingredients are focused on boosting testosterone to prepare you for a successful day. Ingredients  Eggs – 2 extra large Ham Slice – 1oz Swiss Cheese – 1oz Spinach – 100g Orange – 1 medium Oatmeal…