Published on: August 26th, 2021 Updated on: October 31st, 2023 This article is in categories: Daily Workout | Fitness | Physical Training Home » Workouts » 210826 – Daily PT Tabata Warm-up L-SitsHandstand Kick-UpsLight KB Shoulder PressesHollow-Bodies Skill Develoment 10 Min EMOM Max Free Standing Hand Stand Conditioning 18 min ALT EMOM 6 – 8 x Toes-To-Bar6 – 8 x Dips1 x 45ft Body Weight Sled Pull Tags: Cross Training, EMOM, Gymnastics, Handstands Share This On: Previous Post Next Post Leave a ReplyCancel reply