Published on: June 1st, 2020 Updated on: October 31st, 2023 This article is in categories: Daily Workout | Fitness | Physical Training Home » Workouts » 200601 – Daily PT Skill Work 10 Min EMOM Pull-Ups (pick a number)Rest of the minute easy Assault Bike Conditioning 5 Rounds for Time 25 Cal on Erg 15 KB/DB Snatches Right Arm (35/25)15 KB/DB Snatches Left Arm Tags: Assault Bike, Bike Erg, Dumbbells, EMOM, Kettlebells, Pull-ups, Rowing, Running, Ski Erg, Snatch Share This On: Previous Post Next Post Leave a ReplyCancel reply