200528 – Daily PT

Published on: May 28th, 2020
Updated on: May 28th, 2020
This article is in categories: Daily PT | Fitness | Physical Training

Conditioning

45 Min AMRAP

  • 50, 40, 30, 20, 10
    • Sit-ups
    • Kettlebell Swings (53/35)
  • Max Cals on an ERG (Ski, Row, Runner, or Bike)
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