Published on: May 26th, 2020 Updated on: October 31st, 2023 This article is in categories: Daily Workout | Fitness | Physical Training Home » Workouts » 200526 – Daily PT Skill Work 10 Min EMOM 3 to 5 Barbell Snatches (work-up lbs at your own pace) Conditioning 40, 30, 20, 10 for time Cals on Erg (Ski, Bike, Row)Wall balls (20/14) Tags: Body Weight, Cardio, Pull-ups, Push-ups, Running, Squats Share This On: Previous Post Next Post Leave a ReplyCancel reply