200422 – Daily PT

Published on: April 22nd, 2020

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

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Strength

8 by 3 clean and press 80 lbs

Metcon

Nicole (20min AMRAP of a 400m run than max pull-ups)

Tags: Covid-19 Workouts, Dumbbells, Kettlebells, Pull-ups, Running

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