200418 – Daily PT

Published on: April 18th, 2020

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

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Partner up:

Run 800 opposite direction of partner, meet come back
double fran, 80 lb. one person works at a time (21-15-9 twice through)
Run 800 opposite direction of partner, meet come back

Tags: Covid-19 Workouts, Dumbbells, Kettlebells, Pull-ups, Running

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