190703 – Daily PT

Published on: July 4th, 2019

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 190703 – Daily PT

Workout

Run 1.5 miles
100 Tire Flips
100 Slam Balls (50lb)
100 Sit-ups
100 Air Squats
Run 1.5 miles

Tags: Cardio, Chipper

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