Published on: January 28th, 2019 Updated on: October 31st, 2023 This article is in categories: Daily Workout | Fitness | Physical Training Home » Workouts » 190128 – Daily PT Strength Training Olympic Lift Practice strength warm-up reps15 x 1 clean and jerks at 80% Deadlifts deadlift warm-up reps3 x 3 at 80% Tags: Clean and Jerks, Deadlifts, Strength Share This On: Previous Post Next Post Leave a ReplyCancel reply