181119 – Daily PT

Published on: November 19th, 2018

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 181119 – Daily PT

Strength

Squats

5 x 5 x 75%

Press

5 x 5 x 75%

Chin Ups

3 x 8

Tags: Press, Squats, Strength

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