Published on: July 26th, 2018 Updated on: October 31st, 2023 This article is in categories: Daily Workout | Fitness | Physical Training Home » Workouts » 180726 – Daily PT Deadlifts 2 x 5 @ 135lb 1 x 5 @ 50% 1 x 3 @ 70% 1 x 3 @ 75% 1 x 2 @ 80% 1 x 5 @ 85% Accessory Hip Flexor 3 x 8 Rower 10min easy row Tags: Strength Share This On: Previous Post Next Post Leave a ReplyCancel reply