180715 – Daily PT

Published on: July 19th, 2018

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 180715 – Daily PT

Recovery Day

Take a walk.
Ride your bike.
Spend time with your friends or family.
Go to worship.
Stretch and work on mobility.

Tags: Recovery

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