180714 – Daily PT

Published on: July 19th, 2018

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 180714 – Daily PT

Try to get outside and enjoy the sun.

10 rounds

1 x 400m Run

w/ 2 rounds of
5 Pull-ups
10 Push-ups
15 Air Squats

Tags: Cardio, Cross Training

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